by Howie and Theresas | Sep 15, 2020 | Fitness, Food
In the midst of cold and flu season, the best thing you can do is be proactive. In addition to washing your hands frequently, exercising daily, and getting enough sleep, you can improve your health by maintaining a nutritious diet. If you want your immune system to...
by Howie and Theresas | Jan 15, 2020 | Fitness, Food
The new year brings another chance to start fresh with eating right. With so many dietary options, knowing where to begin can be a challenge. But even the smallest of changes can make a huge impact on your health. Here are three super healthy foods to add to your...
by Howie and Theresas | Jul 15, 2019 | Family, Fitness, Food
“Cooking is one failure after another, and that’s how you finally learn.” – Julia Childs World famous chef, Julia Childs, hints at the patience required to master the art of cooking. For some, it comes naturally, for the rest of us, success is a process....
by Howie and Theresas | Jun 29, 2017 | Family, Food
The Fourth of July is often associated with fireworks, parades, and parties. All of these are great and are tons of fun. But this year, mix it up and make find new traditions with your friends and family. We’ve picked out some unique ways to celebrate the Fourth...
