by Howie and Theresas | Oct 17, 2022 | Food, Health & Beauty
No matter the time of day, we love enjoying the delicious addition of chia seeds into our diet. We know you will, too! Read on for tasty recipes and to learn about the surprising ingredient in one of our favorite skincare products.* Chia in the...
by Howie and Theresas | Sep 15, 2021 | Fitness, Food
One of the simplest ways to gauge a person’s health is by his or her weight. Although it can be deceiving, there is still a lot you can tell about one’s physical health by its outward appearance. This is why if you wish to keep your body strong and disease-free, you...
by Howie and Theresas | Mar 15, 2021 | Food
Cooking is a valuable skill that you cannot underestimate. You may not realize it at once, but talent in the kitchen can take you places. It’s also a great help in maintaining a healthy body and a happy home. But did you know you can also utilize your love for...
by Howie and Theresas | Sep 15, 2020 | Fitness, Food
In the midst of cold and flu season, the best thing you can do is be proactive. In addition to washing your hands frequently, exercising daily, and getting enough sleep, you can improve your health by maintaining a nutritious diet. If you want your immune system to...
by Howie and Theresas | Jan 15, 2020 | Fitness, Food
The new year brings another chance to start fresh with eating right. With so many dietary options, knowing where to begin can be a challenge. But even the smallest of changes can make a huge impact on your health. Here are three super healthy foods to add to your...
by Howie and Theresas | Jul 15, 2019 | Family, Fitness, Food
“Cooking is one failure after another, and that’s how you finally learn.” – Julia Childs World famous chef, Julia Childs, hints at the patience required to master the art of cooking. For some, it comes naturally, for the rest of us, success is a process....
